Service Description

What’s Included: Initial consultation-75 minute session includes a nutritional assessment including health history, food and lifestyle preferences. Together we will begin to create a customized meal plan that will help you achieve your weight loss goals.. We will integrate your nutritional preferences, lifestyle, and wellness goals. Intuitive eating principles will be used to help you on your journey to a healthy relationship with food and body. Follow-up consultations-30-40 minute prepaid sessions via telehealth or phone that take place on a regularly scheduled basis, either weekly, every other week, or once per month. These sessions are designed to start addressing the goals and concerns that were brought up in the initial comprehensive session. We will work together to build your knowledge of nutrition in a supportive relationship that will assist you to reach your nutritional goals.