The Perfect Day Cookbook provides ninety breakfast, lunch and dinner recipes - that's thirty full days of healthy recipes that actually taste good! Each recipe includes nutrition information, serving suggestions, and tips to make "cooking light" fast and convenient. 

I've provided three sample recipes from the book to demonstrate how simple and easy it is to eat well. Click on the recipes tab at the top of the page to view the recipes. To order your copy of The Perfect Day Cookbook simply click the "Buy Now" button.